As the long arc of the universe slowly degrades toward entropy, so too is the path of our humanly bodies toward atrophy. The invisible dark energies that push the ever-expanding universe faster into nothingness mirror the invisible pressures placed on our muscles through the stress of everything. Our minds control our muscular movements, but our minds are beaten down by societal judgement and parental expectation. How do we release the contractions in our muscles when we can’t let go of the rigid forces of life? Take a deep breath with Veronique and Mat as we align our chakras and focus our attention on releasing our Tension!

*Grumbles are specifically off-the-cuff, no research went into this grumble.

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